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Who is “Brooke Fit Power?”

Welcome to my page!  I am so happy you came across my page! 🙂  My name is Brooke and I am a mom to a beautiful little girl, a wife, and the CEO of an awesome fitness business.  I am a virtual health and fitness Coach and the founder of Team Fit Power.

Throughout most of my adult life my weight has fluctuated up and down.  My most recent portion of my health and fitness journey started in January, 2016.  I was about 3 months post-partum and so uncomfortable in my own skin.  When I delivered my baby girl I was 210 lbs and at 3 months post-partum I was 185 pounds still and I was tired of carrying around that extra weight.  I knew that if I didn’t do something different, I’d never lose the weight.

I truly believe that the accountability group that I joined that January saved my life! I have learned about proper nutrition and fitness and I know that the support is what kept me going.  Now I’m sharing what I’ve learned with anyone who is ready to start their journey. If you’re looking for a friend who truly cares about your well being or a coach to help you through this new journey, I am here.  

I have gotten my “power” back and I can help you get yours too.  And I don’t mean just physical power, I mean physical, mental and emotional power.  My life has been changed by this and I know it can change yours too!  If you have questions, shoot me an email at brookefitpower@gmail.com.  Click on the Facebook icon and follow me on Facebook too if you want to learn more about me. 

Brooke

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